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Thursday, November 7, 2024

Making Sense of Food Expiration Dates: What You Need to Know

Understanding Food Expiration Dates

Navigating food expiration dates can be confusing, but it’s crucial to decipher their true meaning. The FDA clarifies that “Best if used by” dates primarily indicate optimal flavor and quality, rather than safety.

Foods That Stand the Test of Time: Safe Options Beyond Expiration Dates

Contrary to popular belief, certain foods remain safe to consume even after their expiration dates have passed. Canned goods, especially high-acid foods like tomatoes or pineapple, can last up to a year past their best-by date if unopened. Low-acid canned goods such as beans or corn may retain their quality for up to 5 years if the can remains intact.

The Expiration Conundrum: Discarding vs. Keeping

While some foods stand the test of time, others require immediate disposal once past their expiration dates. Egg substitutes, soft cheeses, and jarred condiments fall into this category, where safety concerns outweigh any potential for consumption.

Refrigerated Realities: Assessing the Safety of Perishable Foods

When it comes to refrigerated items, the expiration date isn’t necessarily a strict deadline. Unopened refrigerated foods can often remain safe for consumption beyond their expiration dates. However, exercising caution and performing sensory checks become imperative to ensure the food’s integrity.

Using Common Sense: The Importance of Sensory Checks

Above all, common sense prevails when it comes to consuming foods past their expiration dates. Performing sensory checks—such as assessing smells, textures, and flavors—can provide valuable insights into the safety and quality of the food. If any signs of spoilage are detected, it’s best to err on the side of caution and discard the food.

Decoding Expiration Dates for Safe Consumption

Understanding food expiration dates is essential for making informed decisions about food safety. While some foods remain safe to consume past their expiration dates, others warrant immediate disposal to prevent potential health risks. By using common sense and conducting sensory checks, individuals can navigate the complexities of food expiration dates with confidence, ensuring a safe and enjoyable dining experience.

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